“Resilience is built into the very cells of our bodies. It is as much a part of us as our ability to heal. Like trauma, resilience can ripple outward, changing the lives of people, families, neighborhoods, and communities in positive ways.”
~ Resmaa Menakem
OPTIMIZE YOUR RESILIENCE
-
Couples
-
EMDR
-
BRAINSPOTTING
-
1:1 Coaching
-
LCSW Supervision
-
ACCELERATED REPROCESSING THERAPY (ART)
-
Ketamine Assisted Psychotherapy (KAP)